Couch Nap Podcast
Two (tired) best friends and physicians sharing what we learn about medicine and midlife each week on Couch Nap.
The healthcare system is a mess (and so is midlife!)—but you don’t have to navigate it alone. Couch Nap is hosted by Dr. Kristina and Dr. Vicky, two triple-board-certified physicians with over a decade of experience each. Join each week as they break down the unspoken realities of medicine, what it means to be a patient in a broken system, healthcare news you might have missed, and how they are navigating midlife and being both patients and doctors.
Whether you’re here to learn how to advocate for yourself, cut through the noise of wellness trends, or just feel less alone, Couch Nap brings you honest conversations, expert insights, and real-world advice from two doctors who’ve seen it all—and lived it, too.
This is the group chat you wish you had, with doctors who are in it with you.
Two (tired) best friends and physicians sharing what we learn about medicine and midlife each week on Couch Nap.
The healthcare system is a mess (and so is midlife!)—but you don’t have to navigate it alone. Couch Nap is hosted by Dr. Kristina and Dr. Vicky, two triple-board-certified physicians with over a decade of experience each. Join each week as they break down the unspoken realities of medicine, what it means to be a patient in a broken system, healthcare news you might have missed, and how they are navigating midlife and being both patients and doctors.
Whether you’re here to learn how to advocate for yourself, cut through the noise of wellness trends, or just feel less alone, Couch Nap brings you honest conversations, expert insights, and real-world advice from two doctors who’ve seen it all—and lived it, too.
This is the group chat you wish you had, with doctors who are in it with you. 
Appears in episode
Kristina MD
Vicky MD MPH
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