Welcome!

If you've ever woken from a couch nap, confused about the time of day, or the year, and ok maybe also if it's accidentally Victorian England, you're in the right place.

We're two (tired) triple-board certified doctors who've been best friends for over a decade. When we need to discuss mysterious rashes, the ongoing destruction of the US healthcare system, and where to find a dog to snuggle, we are lucky to have each other to lean on. And now you have us, too.

Think of this newsletter as your group chat with two doctors who are deep in it with you - navigating midlife, medicine, and why snacks are the best. Together we'll figure out what's worth worrying about, which wellness trends are nonsense, and how to advocate for yourself in a broken healthcare system (ok, and maybe also world).

golden retriever lying on blue textile
Not our dog, but maybe one day.

Each week on Couch Nap, you might find:

  • Personal stories about our experiences as physicians and patients

  • Healthcare news we think you should know about

  • The looming healthcare apocalypse, aka big changes in the healthcare system that aren’t getting enough coverage

  • Tips and tricks for when you or your family member are a patient

  • What we are doing/avoiding/buying to thrive (sort of) in midlife

Unlike a rushed doctor's visit, there's no timer running here. We can’t provide specific medical advice, but we would love to help you - comment or email us! Also, we want to see pictures of your dog.

See you on the couch,

Dr. Kristina and Dr. Vicky

P.S. For real about the dog pictures.

Join us, fellow potato wives!

Be part of a community of people who share your interests. Participate in the comments section, or support this work with a subscription.

Disclaimer

The content provided in Couch Nap is for educational and entertainment purposes only. It is not intended as medical advice, diagnosis, or treatment. Always consult with your healthcare professional regarding any medical concerns or decisions. The views and opinions expressed here are our own and do not represent the positions, policies, or opinions of our employers or any affiliated organizations.

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Two (tired) best friends and physicians sharing what we learn about medicine and midlife each week on Couch Nap.

People

Cat foster, New Yorker, triple board-certified physician. The important bit is the cat foster. //Opinions solely my own. Not medical advice.
Two (tired) best friends and physicians sharing what we learn about medicine and midlife each week on Couch Nap.
Just a triple board-certified lady trying juggle life, family, and getting outside while working as a pediatric emergency medicine doctor.